Your genetics already have the answers — which supplements you need, how you metabolize medications, and what your body actually requires. If you've ever taken a consumer DNA test, that information is already in your possession.
Already have raw data from a DNA test? Upload it now. Haven't taken one yet? Start here.
Your body processes nutrients, medications, and food differently than everyone else's — but most health advice is one-size-fits-all. The answers are encoded in your DNA, and if you've taken a consumer DNA test, you're sitting on 700,000+ genetic markers that have never been analyzed for you.
You've been guessing. You don't have to.
Six areas where you can stop guessing and start knowing.
Which supplements your body actually needs, at what dose, and when to take them. Not what an influencer recommended — what your DNA says.
Polygenic risk scores for 30+ conditions. Know where to focus your attention instead of worrying about everything equally.
108 drug-gene interactions checked against your DNA. Know which medications might not work — or might cause side effects — before you take them.
Foods to prioritize and avoid based on your genetics. Caffeine metabolism, gluten sensitivity, lactose tolerance — answers, not opinions.
It's not all about risk. See where your genetics give you an advantage — from longevity markers to athletic traits.
Which blood tests to ask for at your next checkup, based on your genetic risk profile. Targeted, not the standard panel.
These are real findings from real raw data files — the same kind you get from any consumer DNA test.
Your report doesn't give you more things to guess about. It gives you specific recommendations with clear reasoning, backed by published research, traced to the actual genes in your DNA.
If you've taken a consumer DNA test, your raw data file is waiting. If not, getting one takes about two weeks.
If you've taken a consumer DNA test, log into your provider and download your raw data file. It's usually in account settings. Most people don't know it's there. Haven't taken a test? Here's where to start.
We run 46 analysis phases across your 700,000+ genetic markers. Nutrigenomics, pharmacogenomics, polygenic risk scores, and more.
In about 3 minutes: a personalized report telling you exactly what your body needs, what to watch for, and what to do next.
The DNA testing industry focused on where you're from. We think the more useful question is what your body needs.
One report. One payment. No subscriptions, no upsells, no tiers.
Works with raw data from all major consumer DNA tests
Most genetic health services charge $100–200 per year. True46 is a one-time purchase.
If you've taken a consumer DNA test, you can usually download your raw data file from the provider's website. It's typically in your account settings under "Download Raw Data" or "Export Data." The file is a simple text file — no special software needed. If you need help finding it, our blog has a step-by-step guide for each provider.
Your raw genome file is deleted from our servers immediately after processing. Your report is accessible for 30 days via a secure, private link. After 30 days, the report and all associated data are permanently deleted. We never sell, share, or use your genetic data for research.
No. True46 provides educational wellness information based on published genetic research. It's designed to help you understand your genetic predispositions and make more informed decisions about your health. It does not replace professional guidance.
Consumer DNA tests focus on ancestry and a handful of traits. True46 runs 46 analysis phases across your entire raw data file — nutrigenomics, pharmacogenomics, polygenic risk scores, and more. We turn the data you already have into specific supplement recommendations, medication safety alerts, and a nutrition plan matched to your genetics.
No problem. You'll need a raw data file from a consumer DNA test first. Tests start around $99 and take 2–4 weeks for results. Once you have your raw data file, come back and upload it here. See which tests work with True46.
About 3 minutes from upload to report. You'll see a live progress bar while your data is being analyzed. Once it's ready, you'll get a direct link to your report — and we'll email it to you too.
Yes. You can generate a secure share link (valid for 7 days) or download a PDF summary to print, save, or share however you'd like.
Your genetics don't change. The answers are already there — in a file you can upload in 30 seconds. Don't have a test yet?
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